Tag Archive: lose weight

Mar 30 2011

Just got my Lipid Profile and I’m Excited!

Last year my Cholesterol Risk Ratio (LDL/HDL) was at 5.68 (way too high) and my doctor wanted to put me on Lipitor. So I decided to see if I could lower my Cholesterol through diet and exercise (weight loss). After a pretty shaky start where I was unable to keep up any kind of consistent …

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Feb 24 2011

Dr. Oz Show expert does food makeover in local woman’s home

Dr. Oz Show expert does food makeover in local woman’s home. During his nationwide “Just 10 lbs.” book tour, sponsored by Shaklee, Brad Lamm visits a North Ridgeville, Ohio woman’s home to help with her quest to lose weight. You can find out more on Brad Lamm and his new book on Dr. Oz’s Website.  …

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Feb 16 2011

Heart Health Has Been On My Mind

With less than two weeks left in the month of February it got me to thinking about my heart disease risk factors and what I’m doing about them? My family history has always had me concerned. My grandfather had a couple of heart attacks and strokes and eventually died of a heart attack. My father …

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